PILATES x VISION PLAYBOOK

REFORMERED PILATES STUDIO + DREAMS UNLEASHED

SUNDAY, AUGUST 23RD 
10AM - 12:45PM

LANHAM, MD | $50

WHAT TO EXPECT

A little movement. A little clarity. A whole lot of intention.

This experience was created for the woman who spends so much of her life showing up—for work, family, business, community and everybody else—and could use a few hours to intentionally show up for herself.


*55 MINUTES | MOVE YOUR BODY

We’ll begin on the reformer with a full 55-minute Pilates experience led by one of REFORMERED’s Studio Producers. Whether this is your first time on a reformer or Pilates is already part of your routine, you’ll be guided through intentional movement designed to help you connect with your body, build strength and discover what you’re capable of.

*55 MINUTES | MOVE YOUR VISION

Then we’ll take that same intentionality off the reformer and into your life.

Led by Michelle McKinney, founder of Dreams Unleashed and creator of the Vision PlayBook®, you’ll choose one role in your life that deserves some attention right now and begin creating a vision statement for it.

Not your entire life plan. Not another overwhelming list of things you should be doing.

*REFORMER-SIDE CHAT W/ DANYELLE OFORI

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

And just space to ask…

What do I really want this part of my life to look and feel like—and how do I begin moving toward it?

Because sometimes the next move isn't doing more.

It's getting clear about where you're going.

your hosts

danyelle ofori

Founder, REFORMERED

After years in the corporate world, I made a life-changing decision in February 2025: I chose family and purpose after experiencing yet another layoff. Determined to create a more easeful and balanced life where I could be fully present, I embarked on an entrepreneurial journey that would transform my life, and the lives in my community – I founded Reformered.

Having experienced the transformative power of Pilates across California and Maryland, I noticed a significant gap in the Washington, D.C., metropolitan area. Quality Pilates options were limited outside of the city, leaving countless people without access to this incredible form of movement and wellness. I saw an opportunity to change that.

Today, I’ve turned my vision into reality, bringing the DMV's first-of-its-kind Reformer Pilates experience to Prince George’s County, MD. My studio isn't just about fitness, it's about creating space for people to prioritize their well-being, find their strength, and discover what their bodies are truly capable of.

Proclaimed The Dream Architect, Michelle McKinney is masterful at helping people dig deep into their most meaningful dreams and equipping them with the clarity, accountability and actionable plans to make their God-given dreams their reality. Her words and work have inspired countless women, men and children to prioritize themselves, shift their lives and give life to dreams - big & small - they didn’t believe were still possible.

That work led Michelle to create the Vision PlayBook®, her signature tool for helping people envision what they want across the multiple roles they hold and create a plan to intentionally move toward it. Through Dreams Unleashed and her growing online community, At the Table with Michelle + Friends, she creates spaces where women can step away from the demands of everyday life, pour back into themselves and have the conversations that help them live more intentionally.

For Michelle, this work isn’t simply what she does—it’s who she is. A dreamer, doer and mom of three, she’s made growth a lifestyle and devoted her life to helping others create lives they don’t just dream about but actually get to live.

Dream Architect & Founder, AT THE TABLE W/ MICHELLE + FRIENDS

michelle mckinney

Reconnect with your body and mind as you escape the noise of everyday life.

SUNDAY, AUGUST 23RD 10:00AM - 12:30PM

Move Your Body. Move Your Vision.

Location:  REFORMERED    7710 Harkins RD Suite B     Lanham, MD 20706 

This is a Sunday reset just for you to check-in with yourself, your body and what you need.


Check-In

9:45 – 10:00am


Pilates Session

10:00am - 10:55am


Danyelle + Michelle: Vision

11:05am - 11:25am


Vision PlayBook Sheet

11:30am - 12:30pm


Next Steps, Gifts & Giveaways

12:35pm - 12:45pm


Reserve Your Seat.